Anbessa Fitness: How I Busted the Ethiopian Genetics Myth and You Can Too!

A Strength Training Guide Rooted in Education, Discipline, and Longevity

Anbessa Fitness: How I Busted the Ethiopian Genetics Myth and You Can Too! is a comprehensive strength training book designed to guide beginners through advanced trainees using a structured, progressive approach to fitness.

Written by Yonas of Anbessa Fitness — a coach with decades of experience in personal training, competitive bodybuilding, nutrition education, and leadership within the Ethiopian bodybuilding community — this book challenges myths, builds understanding, and teaches readers how to train with purpose.

Available worldwide on Amazon in English and Amharic.