30 DAY CHALLENGE REGISTRATION

  1. DAY 1 form will be posted here on __________. Print this form.

  2. Take CLEAR pictures with printed DAY 1 form in hand of front, right side, left side. Pictures must be taken outside or in very good lighting. See below for examples.

  3. Take a short video with DAY 1 form in hand, showing full body, shirt off (just like pictures) talking about what this means to you.
    (Hold form low to show abs just as in your pictures.)

  4. Submit you 3 photos and video to Facebook @anbessafitness by __________ 11:59pm Eastern Standard Time. Type your name, age, address, and phone number. Submissions will only be accepted via private message on Facebook.

  5. You will receive "Congratulations, you are in the challenge" message if you've submitted properly.

  6. Please do not message the thread once you've submitted.

REGISTRATION PICTURE EXAMPLES

FRONT

RIGHT SIDE

LEFT SIDE